RUN. Seems a prudent response to the times. It’s felt so good to hit the pavement, to rattle off the cobwebs in the connective tissue after taking half the year off for chemo. I used to think of exercise like a chore, and now it feels like a gift. To have the health to move. […]
Excuses. We live by them, alas. God forbid we die by them. Why don’t we eat healthy? I love this new cookbook by Megan Gilmore No Excuses Detox which exists to debunk the heavy hitters, like, I don’t have enough time, or it’s too expensive, or I am too hungry and can’t control my cravings. […]