Chicken Tikka Masala

Loose lips sink ships, I was told aboard the USS Gerald R Ford at its commissioning on Saturday. So awesome to see up close and in person! It is likely also true that large hips sink ships, and so what better cookbook to have in your fat-fighting arsenal than the Indian Cuisine Diabetes Cookbook, put […]

Sabores de Cuba Ropa Vieja to #StopDiabetes

I swear I did not time the publishing of this post to occur in the wake of the late Fidel Castro. I love Cuban food, pure and simple. And I’m thrilled there is now a healthy Cubano cuisine cookbook. November is American Diabetes Month, and so I am celebrating with a series of cookbooks the […]

Sicilian Caponata to #StopDiabetes

Ok diabetes, allow me to blow your mind. Here is a recipe that is both Italian and rife with chocolate that is made especially for you. November is American Diabetes Month, and so I am celebrating with a series of cookbooks the American Diabetes Association (ADA) has published. But here’s my attitude, as a physician, […]

Gluten-free Socca with Poached Eggs, Roasted Tomatoes and Fresh Basil for American Diabetes Month

Just in time for Thanksgiving, red alert that November is also American Diabetes Month. When I help my patients to understand a diagnosis of diabetes, many are disappointed because they believe they will have to give up some of their favorite foods. The good news: how many more favorites you have yet to discover. Living […]