We’ve been hunkered down here in back-to-school/back-to-medicine hustle and bustle. I’m experimenting with how to use meditation as a way to bottle and slow-release my own vacations and the accompanying good vibrations back into my life—a redistribution technique of joy. Here’s the current method: take a photo you took on your most recent vacation or […]
Tag: indian food
Chicken Tikka Masala
Loose lips sink ships, I was told aboard the USS Gerald R Ford at its commissioning on Saturday. So awesome to see up close and in person! It is likely also true that large hips sink ships, and so what better cookbook to have in your fat-fighting arsenal than the Indian Cuisine Diabetes Cookbook, put […]