Pledge to Mind the Gap – MegaFood Smoothie Time

It is well known that doctors, in particular, residents-in-training, have some of the worst health habits of all the land. We walk around with acute kidney injuries from daily dehydration, and when we finally get a chance to catch up on eating/hydrating, we dump cans of caffeinated diet sodas down the hatch chased by fistfuls […]

Cannellini Beans With Spinach and #ShiftCon

A week ago, I attended my first ever blogger/foodie conference, ShiftCon in New Orleans. I felt like my hometown, Portland Oregon, came to NOLA to visit me. Hoards of white women badgered the Creole wait staff about whether or not the potatoes and carrots served were organic or not, “I dunno, lady! Stop aksing me!?” […]