Peanut Butter Soup for the Soul

I wanted to highlight a little goodness in the world amid ever-harrowing headlines. The catastrophic flooding in Louisiana in August this year left hundreds of dogs and cats homeless, hungry and scared. Local shelters had to scramble for food and supplies to care for them. To help ensure these animals had enough food while they waited […]

Peanut Butter Pie

During my medical school Nutrition Block, I have eaten far fewer fruits and vegetables than I normally do and I think it is because I’m counting the sheer volume of Powerpoint slides on “healthy choices” toward my daily servings. After being reminded for several hours how important it is to minimize sugar and saturated fat, […]