Sabores de Cuba Ropa Vieja to #StopDiabetes

I swear I did not time the publishing of this post to occur in the wake of the late Fidel Castro. I love Cuban food, pure and simple. And I’m thrilled there is now a healthy Cubano cuisine cookbook. November is American Diabetes Month, and so I am celebrating with a series of cookbooks the […]

Sicilian Caponata to #StopDiabetes

Ok diabetes, allow me to blow your mind. Here is a recipe that is both Italian and rife with chocolate that is made especially for you. November is American Diabetes Month, and so I am celebrating with a series of cookbooks the American Diabetes Association (ADA) has published. But here’s my attitude, as a physician, […]

Gluten-free Socca with Poached Eggs, Roasted Tomatoes and Fresh Basil for American Diabetes Month

Just in time for Thanksgiving, red alert that November is also American Diabetes Month. When I help my patients to understand a diagnosis of diabetes, many are disappointed because they believe they will have to give up some of their favorite foods. The good news: how many more favorites you have yet to discover. Living […]